Knockout your health Goals
Boxing-Focused Holistic Health Coach & Integrative nutritionist
As a holistic, integrative nutritionist, I offer a personalized approach to help you achieve your boxing goals. Unlike traditional nutritionists, I focus on the individual, not one-size-fits-all diet theories.
We'll create a 3 —or 6-month program with specific, measurable, achievable, realistic, and timely goals. I'll help you design a nutrition plan that fuels your body for maximum power, speed, and endurance.
But boxing isn't just about physical strength.
I'll also teach you mental toughness, goal-setting, and the winning mindset of a champion.
Let's work together to unlock your full potential. Book a free consultation today and start your journey to becoming a boxing champion!
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Do any of these resonate with you:
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Unsure of how to fuel your body for peak performance?
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Need someone to keep you accountable on your nutrition journey?
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Want to develop a healthy relationship with food, not just a restrictive diet?
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Do you struggle with making healthy choices when eating out?
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You're unsure how to stock your fridge and pantry with the right foods.
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You want easy and delicious recipes that support your boxing goals.
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You want to feel strong, energized, and ready to dominate the ring.
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You don't know how to cook or prepare meals.
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Want to manage your weight?
![TEam Durfo.jpeg](https://static.wixstatic.com/media/7d1dc0_8d864825621e42e2a825b85a6fcfe280~mv2.jpeg/v1/fill/w_339,h_226,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/TEam%20Durfo.jpeg)
Let's Team Up to Achieve Your Health Goals
Together, we'll create a personalized plan to help you reach your peak performance. Adopting a healthier mindset and mindful eating habits will improve your gut health, digestion, and overall well-being.
No matter your chosen plan, our ultimate goal is to help you become a healthier, happier, and more successful boxer.
Book a free 30-minute consultation with me, and let's get to work!
(consultations are over the phone)
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